INGREDIENTS
1 1/2 pound boneless/skinless chicken breasts
1/2 cup honey
1/4 cup soy sauce
2 tablespoons dried onion
2 tablespoons ketchup
1 tablespoon oil
1/2 teaspoon garlic powder
2 teaspoons cornstarch dissolved in 3 Tablespoons water
Sesame seeds
METHOD
1/2 cup honey
1/4 cup soy sauce
2 tablespoons dried onion
2 tablespoons ketchup
1 tablespoon oil
1/2 teaspoon garlic powder
2 teaspoons cornstarch dissolved in 3 Tablespoons water
Sesame seeds
METHOD
Put chicken into crock pot.
Combine honey, soy sauce, onion, ketchup, oil, and garlic then pour
Combine honey, soy sauce, onion, ketchup, oil, and garlic then pour
over chicken.
Cook on low for 3-4 hours or on high 1 1/2 – 2 1/2 hours, or just
Cook on low for 3-4 hours or on high 1 1/2 – 2 1/2 hours, or just
until chicken is cooked through.
Remove chicken from crock pot, leave sauce.
Dissolve 2 teaspoons of cornstarch in 3 tablespoons of water and
Remove chicken from crock pot, leave sauce.
Dissolve 2 teaspoons of cornstarch in 3 tablespoons of water and
pour into crock pot. Stir to combine with sauce.
Replace lid and cook sauce on high for ten more minutes or until
slightly thickened.
Cut chicken into bite size pieces and return to crock pot - can leave
Cut chicken into bite size pieces and return to crock pot - can leave
chicken in and simmer on low or serve.
Sprinkle with sesame seeds and serve over rice.
Sprinkle with sesame seeds and serve over rice.
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